Learn how to do an exam
With instructions provided by the National Breast Cancer Foundation, you'll learn about 3 different self breast exam methods that you can discuss with your doctor.
Track your progress
As you develop a routine for doing self breast exams, you can log your progress and keep notes on what you find. You'll be able to look back at your notes to make comparisons and share your findings with your physician.
Set a reminder
Life gets busy, and sometimes we need a quick reminder that tells us to take care of ourselves. When you set a reminder to do a self breast exam, you'll receive a notification at the same time every month telling you that it's time to do a self breast exam.
Built by a Breast Cancer Survivor
Hey, I'm Jessica! When I created Feel For Your Life, I wanted to build something with the tools and resources I wish I had before and during my breast cancer diagnosis. It is my hope that you’re empowered to take charge of your breast health, stay informed and feel supported. Whether you’re doing self exams, developing a screening routine or navigating a diagnosis, Feel For Your Life was designed to help you make informed decisions with your medical provider.